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Keto Blast As for a healthy balanced diet, most people eat far too much carbohydrate. Of course, I know that there is carbohydrates in vegetables, but I'm talking about bread, potatoes, rice, pasta. The Dukan diet teaches us that not only is it possible to cut down these carbohydrates dramatically but without sacrificing taste, flavor and enjoyment. People who already have unhealthy diets and lifestyles don't eat balanced diets. https://www.bluesupplement.com/keto-blast/

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