https://fitose.com/nutrilife-keto

Nutrilife Keto Very Low-Calorie Diet and Low-Calorie Diet showed a similar degree of metabolic adaptation for total Energy Expenditure (Very Low-Calorie = − 6.2%; Low-Calorie = − 6.8%). Metabolic adaptation for resting Energy Expenditure was greater in the LCD (− 0.4 MJ/day, − 5.3%) compared to the Very Low-Calorie Diet (− 0.1 MJ/day, − 1.4%) group. Resting Energy Expenditure did not decrease after short-term fasting and no evidence of adaptive thermogenesis (+ 0.4 MJ/day) was found after 5% Weight Loss. The rate of Weight Loss was inversely associated with changes in resting Energy Expenditure (n = 30, r = 0.− 42, p = 0.01).

https://fitose.com/nutrilife-keto

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